Multivitamin blamed in unusual case where patient was taking “safe” maintenance dosage of vitamin D A report is coming out of Brazil (São Paulo) where… Read More »Risky Multivitamin: 80-Year-Old Woman Overdoses on 2000 IU Vitamin D Taken Daily for Years
New questions raised on the safety of long-term supplementation at a popular upper limit dose High-dose advocates have been drawing the safety line at 10,000… Read More »Is 10,000 IU of Vitamin D Daily Safe If You Have Kidney Problems?
Introduction There are only a few major books on magnesium, and the first one, The Magnesium Factor, was written by Mildred Seelig, MD, MPH. Those… Read More »Extra Magnesium Needed for High-Dose Vitamin D Supplementation
My doctor wrote me a prescription for 400 IU of vitamin D3 daily. My blood test results show I am deficient: 17.1. However, I forgot… Read More »African American asks: How much more Vitamin D should I take?
Mistake causes woman’s vitamin D level to soar from 10 ng/ml to 210 ng/ml in six weeks In his book, Vitamin D: The Sunshine Vitamin, Dr.… Read More »Patient Took 40,000 IU of Vitamin D Daily After Doctor Prescribed 4,000 IU
Finding a regular dosage when you are no longer deficient In the previous article, “The Holick Protocol,” we looked at the popular prescription–50,000 IU of… Read More »The Optimal Vitamin D Maintenance Dose
The personal daily supplementation doses of physicians Introduction It is natural to want to know how much doctors take just as it is to copy… Read More »How much vitamin D do doctors take?
50,000 IU Weekly for 8 Weeks to Resolve Vitamin D Deficiency The Holick Protocol is named after Dr. Michael Holick. He is the world-leading expert… Read More »The Holick Protocol: High-Dose Vitamin D Supplements for Quick Recovery