Introduction There are only a few major books on magnesium, and the first one, The Magnesium Factor, was written by Mildred Seelig, MD, MPH. Those… Read More »Extra Magnesium Needed for High-Dose Vitamin D Supplementation
My doctor wrote me a prescription for 400 IU of vitamin D3 daily. My blood test results show I am deficient: 17.1. However, I forgot… Read More »African American asks: How much more Vitamin D should I take?
Mistake causes woman’s vitamin D level to soar from 10 ng/ml to 210 ng/ml in six weeks In his book, Vitamin D: The Sunshine Vitamin, Dr.… Read More »Patient Took 40,000 IU of Vitamin D Daily After Doctor Prescribed 4,000 IU